Tina Chantrey is the Fitness Editor of Women’s Running UK and a freelance health, fitness, and nutrition writer with over 20 years of experience. She is a UKA running coach, specialist yoga teacher for athletes, and an England Athletics Mental Health Ambassador. Her expertise also extends to massage therapy, reiki, and reflexology, with a strong focus on supporting runners.

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A lifelong runner, Tina has competed in events ranging from 1-mile races to marathons, 50K ultras, and multisport events worldwide. She qualified to represent Team GB at the European Duathlon Championships in 2018 and completed a year-long run streak in 2019.

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Through her women’s community, RunTLC, Tina supports runners of all abilities—from beginners to elite athletes—helping them build strength, confidence, and enjoyment in their running. As both a masters athlete and coach, she is passionate about promoting the physical and mental health benefits of movement.